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Good Fish Guide

Worried about your impact on the ocean? Explore our ratings to discover whether your seafood choices are affecting the environment.

Explore seafood ratings

Alaska pollock

Alaska pollock

Theragra chalcogramma

Mixed ratings

4 ratings

Albacore tuna

Albacore tuna

Thunnus alalunga

Mixed ratings

16 ratings

American lobster

American lobster

Homarus americanus

Mixed ratings

7 ratings

Arctic char

Arctic char

Salvelinus alpinus

Best Choice

1 rating

Argentine shortfin squid

Argentine shortfin squid

Illex argentinus

Mixed ratings

4 ratings

Atlantic bluefin tuna

Atlantic bluefin tuna

Thunnus thynnus

Mixed ratings

9 ratings

Atlantic cod

Atlantic cod

Gadus morhua

Mixed ratings

19 ratings

Atlantic halibut

Atlantic halibut

Hippoglossus hippoglossus

Mixed ratings

6 ratings

Atlantic salmon

Atlantic salmon

Salmo salar

Mixed ratings

11 ratings

Ballan wrasse

Ballan wrasse

Labrus bergylta

OK - Needs improvement

1 rating

Basa

Basa

Pangasius bocourti & Pangasius hypophthalmus

Mixed ratings

5 ratings

Black bream

Black bream

Spondyliosoma cantharus

Mixed ratings

12 ratings

Black-bellied monkfish

Black-bellied monkfish

Lophius budegassa

Mixed ratings

6 ratings

Blonde ray

Blonde ray

Raja brachyura

Mixed ratings

11 ratings

Blue marlin

Blue marlin

Makaira nigricans

OK - Needs improvement

1 rating

Blue mussel

Blue mussel

Mytilus edulis

Mixed ratings

4 ratings

Blue shark

Blue shark

Prionace glauca

OK - Needs improvement

1 rating

Blue skate

Blue skate

Dipturus batis

Avoid

1 rating

Blue whiting

Blue whiting

Micromesistius poutassou

OK - Needs improvement

1 rating

Brill

Brill

Scophthalmus rhombus

Mixed ratings

9 ratings

Brown crab

Brown crab

Cancer pagurus

Mixed ratings

29 ratings

Brown shrimp

Brown shrimp

Crangon crangon

Mixed ratings

2 ratings

Cape hake

Cape hake

Merluccius capensis; Merluccius paradoxus

OK - Needs improvement

1 rating

Chilean jack mackerel

Chilean jack mackerel

Trachurus murphyi

Best Choice

1 rating