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Good Fish Guide

Worried about your impact on the ocean? Explore our ratings to discover whether your seafood choices are affecting the environment.

Explore seafood ratings

Pacific oyster

Pacific oyster

Crassostrea gigas

Best Choice

2 ratings

Peruvian anchovy

Peruvian anchovy

Engraulis ringens

Mixed ratings

4 ratings

Pink salmon

Pink salmon

Oncorhynchus gorbuscha

Best Choice

2 ratings

Plaice

Plaice

Pleuronectes platessa

Mixed ratings

12 ratings

Pollack

Pollack

Pollachius pollachius

Mixed ratings

5 ratings

Porbeagle

Porbeagle

Lamna nasus

Avoid

1 rating

Pouting

Pouting

Trisopterus luscus

OK - Needs improvement

3 ratings

Queen scallop

Queen scallop

Aequipecten opercularis

Mixed ratings

5 ratings

Rainbow trout

Rainbow trout

Oncorhynchus mykiss

Mixed ratings

4 ratings

Razor clam

Razor clam

Ensis spp.

Mixed ratings

8 ratings

Red gurnard

Red gurnard

Chelidonichthys cuculus

Mixed ratings

3 ratings

Red mullet

Red mullet

Mullus surmuletus

Mixed ratings

7 ratings

Red salmon

Red salmon

Oncorhynchus nerka

Best Choice

2 ratings

Sand sole

Sand sole

Pegusa lascaris

Mixed ratings

3 ratings

Sandy ray

Sandy ray

Leucoraja circularis

Avoid

1 rating

Sardine

Sardine

Sardina pilchardus

Mixed ratings

8 ratings

Scampi or langoustine

Scampi or langoustine

Nephrops norvegicus

Mixed ratings

24 ratings

Seabass

Seabass

Dicentrarchus labrax

Mixed ratings

15 ratings

Shagreen ray

Shagreen ray

Leucoraja fullonica

Avoid

3 ratings

Skipjack tuna

Skipjack tuna

Euthynnus pelamis, Katsuwonus pelamis

Mixed ratings

16 ratings

Smalleyed ray

Smalleyed ray

Raja microocellata

Mixed ratings

8 ratings

Southern bluefin tuna

Southern bluefin tuna

Thunnus maccoyii

Avoid

1 rating

Spider crab

Spider crab

Maja squinado

Mixed ratings

6 ratings

Spotted ray

Spotted ray

Raja montagui

Mixed ratings

8 ratings