Sand sole
Pegusa lascaris
Think before you buy!
Think before you buy!
Some sources of this species are more sustainable than others.
View ratings.
Ratings
Showing 3 results for Sand sole
Best Choice
Best Choice
This seafood has been sustainably caught or responsibly farmed.
Rated 1-2
Showing 0 of 3 results
Showing 0 of 3 results
OK - Needs Improvement
OK - Needs Improvement
An ok choice, but needs improvement. We recommend seeking alternatives where possible.
Rated 3-4
Showing 3 of 3 results
Showing 3 of 3 results
Avoid
Avoid
We recommend avoiding these options as they have significant environmental concerns.
Rated 5
Showing 0 of 3 results
Showing 0 of 3 results
Under review
Under review
These ratings are currently being reviewed.
Ratings that are Under Review
Showing 0 of 3 results
Showing 0 of 3 results
Sustainable swaps
Also known as
Sand sole
Need help finding the right rating?
Quickly check the sustainability of your fish or seafood with our step-by-step tool.
Find your fish or seafoodHow do we work out our ratings?
Learn more about how we calculate our sustainability ratings.
How our ratings work
Add impact to your inbox
Join the movement: get updates on the issues you care about.
We'll email you inspiring stories about the work we're doing to save and recover our oceans, and news about our urgent campaigns for positive change.